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Breathe Easier
To book a class, please contact us at:
Phone:
+61 415 363 313
email:
Practitioner
Sara Elderfield
Go to Practitioner Profile page
Class Description
3.15pm -4.30pm
• Improve the quality of your breathing.
• Explore your personal habits around breathing.
• Enjoy breathing and movement explorations that calm and soothe the nervous system and/or bring you to a state of calm alertness.
• Learn how to utilize more of your lungs for better breathing.
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